{"id":6208,"date":"2022-05-17T07:18:22","date_gmt":"2022-05-17T04:18:22","guid":{"rendered":"https:\/\/lifv.lt\/2022\/05\/17\/arteja-alergiju-sezonas\/"},"modified":"2024-04-25T20:07:35","modified_gmt":"2024-04-25T17:07:35","slug":"arteja-alergiju-sezonas","status":"publish","type":"post","link":"https:\/\/lifv.lt\/lt\/arteja-alergiju-sezonas\/","title":{"rendered":"Art\u0117ja alergij\u0173 sezonas"},"content":{"rendered":"\n<p class=\"has-text-align-right wp-block-paragraph\"><em>Maja Mandzikasvili, LIFV visuomen\u0117s sveikatos specialist\u0117<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gerbiamieji t\u0117vai ir globotojai, <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">at\u0117jus pavasariui bei atgimstant gamtai, prad\u0117da \u017eyd\u0117ti augalai. Kartu su \u017eyd\u0117jimo laikotarpiu prasideda ypa\u010d sud\u0117tingas laikotarpis \u017eiedadulk\u0117ms jautriems \u017emon\u0117ms. Paruo\u0161iau jums rekomendacijas kurios pad\u0117s pasiruo\u0161ti ir i\u0161gyventi alergij\u0173 sezon\u0105 jeigu j\u016bs\u0173 vaikas yra jautrus \u017eiedadulkiams.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/Paveikslas1-1-scaled.jpg\" alt=\"\" class=\"wp-image-14810\" width=\"406\" height=\"269\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Kasdien \u017eiedadulik\u0173 daug\u0117ja<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dabartiniu metu \u017eiedadulki\u0173 koncentracija ore kasdien did\u0117ja, nes pra\u017eysta \u012fvairesni\u0173 r\u016b\u0161i\u0173 med\u017ei\u0173. Lazdynai ir alksniai jau baig\u0117 \u017eyd\u0117ti, bet vis daugiau pra\u017eysta blind\u017ei\u0173, \u017eilvi\u010di\u0173, karkl\u0173, tuop\u0173, guob\u0173 klev\u0173, o j\u0173 \u017eiedadulki\u0173 puok\u0161t\u0117je pagrindiniu&nbsp; akcentu tapo ber\u017e\u0173 \u017eiedadulk\u0117s. Ber\u017e\u0173 ir kit\u0173 gimining\u0173 \u0161eim\u0173 med\u017ei\u0173 \u017eiedadulk\u0117s yra dominuojan\u010dios med\u017ei\u0173 \u017eiedadulk\u0117s&nbsp; yra pagrindin\u0117 alerginio rinito ir galb\u016bt astmos simptom\u0173 prie\u017eastis.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/Paveikslas2-2-scaled.jpg\" alt=\"\" class=\"wp-image-14811\" width=\"373\" height=\"248\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u017dol\u0117s \u0161iuo metu \u017eydintys&nbsp; Lietuvoje taip pat gali sukelti jautriems asmenims alergij\u0105. \u017doli\u0173 ir med\u017ei\u0173 iedadulki\u0173 gausumas priklauso nuo meteorologini\u0173 s\u0105lyg\u0173. Sausas ir saul\u0117tas oras yra palankus \u017eiedadulki\u0173 barstymui, o lietus laikinai suma\u017eina \u017eiedadulki\u0173 kr\u016bv\u012f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lietus ant \u017eem\u0117s nusodina ore kybojusias \u017eiedadulkes, kurios i\u0161d\u017ei\u016bvusios v\u0117l pasklinda ore. Taip gali b\u016bti sukeliama \u017eiedadulki\u0173 koncentracija net tose vietose, kur j\u0173 netur\u0117t\u0173 b\u016bti. Perk\u016bnija \u017eoli\u0173 \u017eyd\u0117jimo laikotarpiu sukuria papildom\u0105 apkrov\u0105, nes \u017eoli\u0173 garso banga supl\u0117\u0161o \u017eoli\u0173 \u017eiedadulkes. I\u0161 j\u0173 aplinkoje pasklinda ir ore labai i\u0161auga alergen\u0173 (jautrum\u0105 sukelian\u010dio baltymo) kiekis. Kai kuriems \u017emon\u0117ms tai gali sukelti alergin\u0119 astm\u0105.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/Paveikslas3-scaled.jpg\" alt=\"\" class=\"wp-image-14812\" width=\"278\" height=\"358\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Kaip \u017eiedadulk\u0117s patenka \u012f patalpas ir kaip to i\u0161vengti?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pagrindiniai keliai \u0161ie: praverti langai, v\u0117dinimo sistemos, drabu\u017eiai ir naminiai gyv\u016bnai. Keletas prakti\u0161kai nauding\u0173 pasteb\u0117jim\u0173 gali suma\u017einti \u017eiedadulki\u0173 patekim\u0105 \u012f kambarius ar darbo aplink\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nereik\u0117t\u0173 lang\u0173 pla\u010diai atverti, nes su oro srautu \u012f patalpas patenka apie 75 proc. tuo metu lauke esan\u010dio \u017eiedadulki\u0173 kiekio. Tuo tarpu, jei lang\u0105 atveriame pakreipdami, t. y. veriame tik vir\u0161utin\u0119 jo dal\u012f, \u017eiedadulki\u0173 koncentracija i\u0161auga ne daugiau nei 20 proc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u0117dinti reikia trumpai ir steb\u0117ti, kad v\u0117jas nep\u016bst\u0173 tiesiai \u012f lang\u0105. Kitas svarbus aspektas \u2013 v\u0117dinimo sistemos, kurios ne tik \u012fsiurbia, bet ir sulaiko \u017eiedadulkes ir alergizuojan\u010di\u0173 mikroskopini\u0173 gryb\u0173 sporas. Taigi, gali b\u016bti, kad, net ir nesant lauke \u017eiedadulki\u0173, j\u0173 gali pl\u016bstelti i\u0161 ventiliacini\u0173 ang\u0173. Jas ypa\u010d kruop\u0161\u010diai valyti reikia patalpose, kuriose yra vaik\u0173.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/Paveikslas4-scaled.jpg\" alt=\"\" class=\"wp-image-14813\" width=\"361\" height=\"230\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Patalpose \u017eiedadulki\u0173 kiekis gali padid\u0117ti ir d\u0117l ant lauke d\u0117vim\u0173 drabu\u017ei\u0173 (arba d\u017ei\u016bvan\u010di\u0173 skalbini\u0173) susikaupian\u010di\u0173 \u017eiedadulki\u0173, ypa\u010d jei vaik\u0161\u010diojama ne\u0161ienautose pievose. Kailyje \u012fstrigusi\u0173 \u017eiedadulki\u0173 gali parne\u0161ti lauke paved\u017eioti augintiniai. Tyrimai rodo, kad, i\u0161\u0161ukavus augintinius iki \u012fsivedant \u012f juos patalpas reik\u0161mingai suma\u017e\u0117ja \u017eiedadulki\u0173 kiekis patalpoje.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u017diedaduli\u0173 poveikis sveikatai<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u017diedadulki\u0173 poveikis sveikatai gali b\u016bti kontroliuojamas. V\u0117jo apdulkinam\u0173 augal\u0173 \u017eiedadulk\u0117se esantys baltymai \u2013 alergenai i\u0161siskiria susidarius tam tikroms aplinkyb\u0117ms.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/Paveikslas5-scaled.jpg\" alt=\"\" class=\"wp-image-14814\" width=\"377\" height=\"251\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Svarbi yra dr\u0117gm\u0117 ir temperat\u016bra. Ore pasklidusios \u017eiedadulk\u0117s patenka \u012f akis, su \u012fkvepiamo oro srautu \u2013 \u012f nos\u012f arba burn\u0105, kur palanki terp\u0117 alergenui i\u0161tr\u016bkti i\u0161 l\u0105stel\u0117s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Siekiant i\u0161vengti alergin\u0117s reakcijos, svarbu, kad \u017eiedadulki\u0173 alergenai nepatekt\u0173 ant gleivini\u0173. \u017diedadulki\u0173 poveikis \u017emogui yra labai individualus, tod\u0117l sveikatos klausimus geriausia aptarti su gydytoju alergologu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pagrindiniai alergijos sukeliami simptomai:<\/strong><strong><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>AKYS<\/td><td>NOSIS<\/td><td>PLAU\u010cIAI<\/td><\/tr><tr><td>Nie\u017e\u0117jimas Paraudimas Svetimk\u016bni\u0173 jutimas A\u0161arojimas &nbsp;<\/td><td>Nosies nie\u017e\u0117jimas Nosies tek\u0117jimas \u010ciaudulys Nosies u\u017egulimas<\/td><td>\u0160vok\u0161timas kr\u016btin\u0117je Kosulys Pavir\u0161inis kv\u0117pavimas Astma<br><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/image-1.png\" alt=\"\" class=\"wp-image-14815\" width=\"350\" height=\"332\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Esant alergijai \u017eiedadulk\u0117ms, reik\u0117t\u0173 vengti kai kuri\u0173 maisto produkt\u0173, norint apsisaugoti nuo kry\u017emini\u0173 alergini\u0173 reakcij\u0173. Naudinga kur\u012f laik\u0105 vengti migdol\u0173, obuoli\u0173, abrikos\u0173, mork\u0173, salier\u0173, vy\u0161ni\u0173, lazdyn\u0173 rie\u0161ut\u0173, kivi\u0173, petra\u017eoli\u0173, persik\u0173, \u017eem\u0117s rie\u0161ut\u0173, kriau\u0161i\u0173, slyv\u0173 ir soj\u0173 pupeli\u0173, ypa\u010d jei esate alergi\u0161kas ber\u017e\u0173 \u017eiedadulk\u0117ms.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a>K\u0105 dar galima padaryti, kad suma\u017eintume \u017eiedadulki\u0173 alergen\u0173 poveik\u012f?<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>I\u0161vengti nemalonaus kontakto su augal\u0173 \u017eiedadulki\u0173 alergenais, kai ore daug \u017eiedadulki\u0173, galima apribojant buvimo lauke laik\u0105, ypa\u010d tuo metu, kai alergijos rizika lauke yra auk\u0161ta (alergijos rizik\u0105 galima steb\u0117ti naudojant <strong>PASYFO<\/strong> mobili\u0105j\u0105 program\u0117l\u0119).<\/li><li>Jei tenka dirbti ar d\u0117l kit\u0173 prie\u017eas\u010di\u0173 b\u016bti lauke, patartina nos\u012f ir burn\u0105 u\u017edengti net ir pasibaigus karantinui (tinka medicinin\u0117s kauk\u0117s, kurios sulaiko dal\u012f alergen\u0173 ir neleid\u017eia jiems patekti \u012f kv\u0117pavimo takus).<\/li><li>Lauke ne\u0161iokite specialius karantino laikotarpiui skirtus apsauginius akinius arba saul\u0117s akinius.<\/li><li>Gr\u012f\u017e\u0119 i\u0161 lauko i\u0161siplaukite nos\u012f ir akis.<\/li><li>Paved\u017eioj\u0119 \u0161un\u012f lauke, prie\u0161 parsivesdami namo, i\u0161\u0161ukuokite jo kail\u012f.<\/li><li>Ned\u017eiovinkite skalbini\u0173 lauke.<\/li><li>Laikykite u\u017edarytus langus tiek namuose, tiek ir automobilyje.<\/li><li>Norint nuo \u017eiedadulki\u0173 apsaugoti savo namus, galima naudoti specialias apsaugas, montuojamas \u012f orlaides ir langus, kad \u017eyd\u0117jimo metu b\u016bt\u0173 galima i\u0161v\u0117dinti patalpas ir kartu suma\u017einti \u012f jas i\u0161 lauko patenkan\u010di\u0173 alergen\u0173 kiek\u012f bei pagerinti oro kokyb\u0119 namuose (pvz.: special\u016bs kei\u010diamieji filtrai, antialergin\u0117s orlaid\u0117s ir kita).<\/li><li>Planuokite aktyv\u0173 laik\u0105 lauke naudodamiesi PASYFO program\u0117le.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Be ab\u0117jo, alergija n\u0117ra malonus dalykas. Ta\u010diau, tai nerei\u0161kia, kad tai gal\u0117t\u0173 trukdyti jums smagiai praleisti vasar\u0105. \u0160iek tiek budrumo ir atsakingumo ir viskas bus gerai.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maja Mandzikasvili, LIFV visuomen\u0117s sveikatos specialist\u0117 Gerbiamieji t\u0117vai ir globotojai, at\u0117jus pavasariui bei atgimstant gamtai, prad\u0117da \u017eyd\u0117ti augalai. Kartu su \u017eyd\u0117jimo laikotarpiu prasideda ypa\u010d sud\u0117tingas laikotarpis \u017eiedadulk\u0117ms jautriems \u017emon\u0117ms. Paruo\u0161iau jums rekomendacijas kurios pad\u0117s pasiruo\u0161ti ir i\u0161gyventi alergij\u0173 sezon\u0105 jeigu j\u016bs\u0173 vaikas yra jautrus \u017eiedadulkiams. Kasdien \u017eiedadulik\u0173 daug\u0117ja Dabartiniu metu \u017eiedadulki\u0173 koncentracija ore kasdien did\u0117ja, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","rs_blank_template":"","rs_page_bg_color":"#ffffff","slide_template_v7":"","footnotes":""},"categories":[55],"tags":[],"class_list":["post-6208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveikata"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Art\u0117ja alergij\u0173 sezonas - Vilniaus tarptautinis pranc\u016bz\u0173 lic\u0117jus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifv.lt\/lt\/arteja-alergiju-sezonas\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Art\u0117ja alergij\u0173 sezonas - Vilniaus tarptautinis pranc\u016bz\u0173 lic\u0117jus\" \/>\n<meta property=\"og:description\" content=\"Maja Mandzikasvili, LIFV visuomen\u0117s sveikatos specialist\u0117 Gerbiamieji t\u0117vai ir globotojai, at\u0117jus pavasariui bei atgimstant gamtai, prad\u0117da \u017eyd\u0117ti augalai. Kartu su \u017eyd\u0117jimo laikotarpiu prasideda ypa\u010d sud\u0117tingas laikotarpis \u017eiedadulk\u0117ms jautriems \u017emon\u0117ms. Paruo\u0161iau jums rekomendacijas kurios pad\u0117s pasiruo\u0161ti ir i\u0161gyventi alergij\u0173 sezon\u0105 jeigu j\u016bs\u0173 vaikas yra jautrus \u017eiedadulkiams. Kasdien \u017eiedadulik\u0173 daug\u0117ja Dabartiniu metu \u017eiedadulki\u0173 koncentracija ore kasdien did\u0117ja, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lifv.lt\/lt\/arteja-alergiju-sezonas\/\" \/>\n<meta property=\"og:site_name\" content=\"Vilniaus tarptautinis pranc\u016bz\u0173 lic\u0117jus\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-17T04:18:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-25T17:07:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/Paveikslas1-1-scaled-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1696\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"raminta\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"raminta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minut\u0117\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lifv.lt\\\/lt\\\/arteja-alergiju-sezonas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lifv.lt\\\/lt\\\/arteja-alergiju-sezonas\\\/\"},\"author\":{\"name\":\"raminta\",\"@id\":\"https:\\\/\\\/lifv.lt\\\/#\\\/schema\\\/person\\\/08d89edd0e9bd2e338c9769eac698b50\"},\"headline\":\"Art\u0117ja alergij\u0173 sezonas\",\"datePublished\":\"2022-05-17T04:18:22+00:00\",\"dateModified\":\"2024-04-25T17:07:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lifv.lt\\\/lt\\\/arteja-alergiju-sezonas\\\/\"},\"wordCount\":863,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/lifv.lt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/lifv.lt\\\/lt\\\/arteja-alergiju-sezonas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lifv.lt\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Paveikslas1-1-scaled-1.jpg\",\"articleSection\":[\"Sveikata\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lifv.lt\\\/lt\\\/arteja-alergiju-sezonas\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lifv.lt\\\/lt\\\/arteja-alergiju-sezonas\\\/\",\"url\":\"https:\\\/\\\/lifv.lt\\\/lt\\\/arteja-alergiju-sezonas\\\/\",\"name\":\"Art\u0117ja alergij\u0173 sezonas - 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