{"id":6083,"date":"2022-03-28T13:12:48","date_gmt":"2022-03-28T10:12:48","guid":{"rendered":"https:\/\/lifv.lt\/2022\/03\/28\/veikla-nenaudojant-ekrano-vaikams-ir-tevams\/"},"modified":"2024-04-25T20:03:13","modified_gmt":"2024-04-25T17:03:13","slug":"veikla-nenaudojant-ekrano-vaikams-ir-tevams","status":"publish","type":"post","link":"https:\/\/lifv.lt\/lt\/veikla-nenaudojant-ekrano-vaikams-ir-tevams\/","title":{"rendered":"Veikla nenaudojant ekrano vaikams ir t\u0117vams"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Gerbiami t\u0117vai,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kaip \u017einote, \u0161iais mokslo metais nusprend\u0117me skirti su sveikata susijusi\u0105 veikl\u0105 aki\u0173 higienai ir mobili\u0173j\u0173 \u012frengini\u0173 naudojimui. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Neabejotina, kad mobilieji \u012frenginiai padeda mums mokytis ir pramogauti. Ta\u010diau b\u016btina riboti laik\u0105, praleid\u017eiam\u0105 prie ekrano, ir rasti veiklos, kuri pad\u0117t\u0173 i\u0161jungti d\u0117mes\u012f nuo ekrano ir leisti smegenims bei akims pails\u0117ti.<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/picture1-Copie.jpeg\" alt=\"\" class=\"wp-image-14724\" width=\"377\" height=\"251\"\/><\/figure><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Primename, kad idealus atstumas tarp mobilaus \u012frenginio, kompiuterio monitoriaus, telefono, netur\u0117t\u0173 b\u016bt\u0173 ma\u017eiau negu 52-73 cm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Atsi\u017evelgiant \u012f vaiko am\u017ei\u0173, pareng\u0117me veikl\u0173 be ekran\u0173, o jei jums \u012fdomu, nedvejodami pritaikykite jas savo kasdieniame gyvenime.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Jaunesniems nei 3 met\u0173 vaikams<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/picture2-Copie.jpg\" alt=\"\" class=\"wp-image-14725\" width=\"403\" height=\"268\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Pirmaisiais gyvenimo metais vaik\u0173 patirtis ir santykiai skatina j\u0173 vystym\u0105si, sukurdami milijonus jung\u010di\u0173 j\u0173 smegenyse. Per pirmuosius penkerius metus j\u0173 smegenys kuria jungtis grei\u010diau nei bet kuriuo kitu gyvenimo laikotarpiu. \u0160iuo laikotarpiu sukuriami mokymosi, sveikatos ir elgesio pagrindai visam gyvenimui. \u017daisti j\u016bs\u0173 vaikui smagu. Jis taip pat suteikia vaikui galimyb\u0119 tyrin\u0117ti, steb\u0117ti, eksperimentuoti ir spr\u0119sti problemas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jiems patinkanti veikla paprastai susijusi su poj\u016b\u010diais: k\u0105 nors, k\u0105 jie gali paliesti, i\u0161girsti, paragauti ar pamatyti. Pabandykite surasti su tuo susijus\u012f \u017eaidim\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Viena i\u0161 galimybi\u0173 gali b\u016bti audioknygos klausymasis. Jei naudojat\u0117s &#8222;Spotify&#8221;, ten gali b\u016bti vaikams \u012fdomi\u0173 pasak\u0173 podkast\u0173.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><a href=\"https:\/\/open.spotify.com\/show\/1o0YJ5IC8fkn4GNTEA8IqE?si=56766dac85474e6b\">Granny MacDuff as she reads classic children\u2019s fairy tales in this award-winning podcast.<\/a><\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>arba <a href=\"https:\/\/open.spotify.com\/playlist\/0xN9wJ5UYzPjKvyT4xMZDp\">French fairy tales<\/a> <\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>klausytis <a href=\"https:\/\/open.spotify.com\/album\/3vMXYloifxHUV4Zyc1KNDE?si=SkdvUf7nS1ypfI806GWwBA&amp;nd=1\">pauk\u0161\u010di\u0173 ir gamtos gars\u0173<\/a> prie\u0161 mieg\u0105 taip pat gali b\u016bti malonu.<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ma\u017eyliai m\u0117gsta sensorinius \u017eaidimus ir mano, kad jie ramina, tod\u0117l \u017eaidimai su sensorin\u0117mis d\u0117\u017eut\u0117mis ar mai\u0161eliais gali b\u016bti vienas geriausi\u0173 b\u016bd\u0173 u\u017esiimti veikla be ekrano.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" data-id=\"14726\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/picture4-Copie.jpeg\" alt=\"\" class=\"wp-image-14726\" width=\"385\" height=\"385\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" data-id=\"14727\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/picture5-Copie.png\" alt=\"\" class=\"wp-image-14727\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" data-id=\"14729\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/picture6-Copie.png\" alt=\"\" class=\"wp-image-14729\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Sezono sensorinis mai\u0161elis:<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tai gana paprasta sensorinio mai\u0161elio id\u0117ja: tiesiog pripildykite mai\u0161el\u012f vandens ir prid\u0117kite \u0161iek tiek maistini\u0173 da\u017e\u0173, tada prid\u0117kite rudens lap\u0173, g\u0117li\u0173, s\u0117kl\u0173 ar d\u017eiovint\u0173 uog\u0173, priklausomai nuo to, kokio tipo sezonin\u012f sensorin\u012f mai\u0161el\u012f gaminate, ir \u0161iek tiek blizgu\u010di\u0173.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sensorinis mai\u0161elis su skutimosi kremu:<\/strong> \u012e mai\u0161el\u012f \u012fd\u0117kite skutimosi kremo ir maistini\u0173 da\u017e\u0173 ir gerai u\u017eklijuokite kra\u0161tus. Leiskite vaikui mai\u0161iuk\u0105 gniu\u017edyti ir spausti, kol maistiniai da\u017eai susimai\u0161ys, o skutimosi kremas taps vientisas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Magnetini\u0173 ta\u0161keli\u0173 sensorinis mai\u0161elis:<\/strong> Puiki ankstyvojo mokslo veikla ma\u017eyliams! \u012e mai\u0161el\u012f \u012fd\u0117kite spalvot\u0173 magnet\u0173, o tada duokite vaikui magnetin\u0119 lazdel\u0119, kad jis gal\u0117t\u0173 judinti detales! Naudokite dvigub\u0105 mai\u0161el\u012f, kad jis nesul\u016b\u017et\u0173 d\u0117l trinties judinant magnetus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Antra, b\u016btinai \u012fsigykite <a href=\"https:\/\/www.amazon.com\/Learning-Resources-Magnetic-Wands-Set\/dp\/B000URSHEE\/ref=as_li_ss_tl?keywords=magnet+wand&amp;qid=1559759958&amp;s=gateway&amp;sr=8-1-spons&amp;psc=1&amp;linkCode=sl1&amp;tag=momlifemadeeasy-20&amp;linkId=eafd40d43ff19278f9c08b350490002e&amp;language=en_US\">magneto lazdel\u0119<\/a>, neduokite ma\u017eyliui ma\u017eo magneto gabal\u0117lio, kad vaikas jo nepraryt\u0173.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nor\u0117dami su\u017einoti daugiau apie tai, kaip veikia magnetinis sensorinis mai\u0161elis, spustel\u0117kite <a href=\"https:\/\/mamapapabubba.com\/2014\/09\/09\/press-here-a-magnetic-polka-dot-sensory-bag\/\">\u010dia<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/picture6-Copie.png\" alt=\"\" class=\"wp-image-14729\" width=\"487\" height=\"324\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3-6 met\u0173 vaikai<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160io am\u017eiaus vaikai labiau domisi \u017eaidimais ir draugyste su kitais. Jie gali prad\u0117ti daugiau \u017eaisti bendradarbiaudami ma\u017eose grupel\u0117se. Dalytis tampa lengviau, nes jie supranta s\u0105vokas &#8222;mano&#8221; ir &#8222;tavo&#8221;. \u017daisdami vaikai \u012fgyja daugiau vaizduot\u0117s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daug nauj\u0173 \u017eod\u017ei\u0173 vaikai i\u0161moksta klausydamiesi t\u0117v\u0173 ir kit\u0173 suaugusi\u0173j\u0173, taip pat klausydamiesi pasakojim\u0173. Vaikas taip pat labiau domisi bendravimu, jam gali patikti pasakoti istorijas ir vesti pokalbius.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/picture7-Copie.jpeg\" alt=\"\" class=\"wp-image-14728\" width=\"473\" height=\"315\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Pasidarykite kli\u016b\u010di\u0173 ruo\u017e\u0105 savo sal\u0117je i\u0161 si\u016bl\u0173 ir juostos<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160is verpal\u0173 kli\u016b\u010di\u0173 ruo\u017eas suteiks jums kelet\u0105 minu\u010di\u0173 ramyb\u0117s. Norint pasidaryti tras\u0105, tereikia paprast\u0173 si\u016bl\u0173, lipnios juostos, koridoriaus ar kitos ilgos ir siauros vietos namuose ir &#8222;vertingo&#8221; daikto (plastikinio \u017eiedo, kar\u016bnos, skulpt\u016br\u0117l\u0117s).<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Priklijuodami si\u016blus prie sienos skirtingais lygiais, leiskite si\u016blams i\u0161siskleisti. Jud\u0117kite koridoriumi (tolyn nuo objekto), kad sukurtum\u0117te kli\u016b\u010di\u0173 ruo\u017e\u0105.<\/li><li>Tur\u0117kite omenyje, kaip j\u016bs\u0173 vaikas per j\u012f ropoja, kad jis b\u016bt\u0173 tinkamo sud\u0117tingumo lygio. \u012esitikinkite, kad yra \u017eem\u0173 viet\u0173, per kurias galima perlipti, ir auk\u0161t\u0173 viet\u0173, po kuriomis galima \u0161liau\u017eti.<\/li><li>\u012ereng\u0119 tras\u0105, pakvieskite vaik\u0105 pereiti kli\u016b\u010di\u0173 ruo\u017e\u0105 nelie\u010diant vieno i\u0161 si\u016bl\u0173 &#8222;lazeri\u0173&#8221;, surinkti verting\u0105 daikt\u0105 ir gr\u012f\u017eti atgal \u012f tras\u0105.<\/li><li>Paskatinkite juos kelet\u0105 kart\u0173 &#8222;pasipraktikuoti&#8221; prie\u0161 bandant &#8222;i\u0161 tikr\u0173j\u0173&#8221;.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/picture8-Copie.jpg\" alt=\"\" class=\"wp-image-14730\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Padarykite i\u0161lenkt\u0105 linij\u0105<\/strong> (arba k\u0105 nors \u012fdomesnio ir sud\u0117tingesnio) i\u0161 domino kalad\u0117li\u0173 ir i\u0161mu\u0161kite pirm\u0105j\u0105, kad jos krist\u0173 i\u0161 eil\u0117s. Rekomenduojame \u0161\u012f domino entuziast\u0117s kanal\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/Hevesh\/videos\">https:\/\/www.youtube.com\/Hevesh\/videos<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160i mergina projektuoja, stato ir nuver\u010dia domino kalad\u0117les, kad sukurt\u0173 gra\u017eiai sud\u0117tingas grandinines reakcijas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Kriaukl\u0173 ar akmenuk\u0173 da\u017eymas, pie\u0161imas<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Jums reik\u0117s kriaukli\u0173, kurias galb\u016bt surinkote per atostogas paj\u016bryje, arba prireikus galite j\u0173 \u012fsigyti amat\u0173 parduotuv\u0117se ir turizmo preki\u0173 parduotuv\u0117se.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>&#8222;Crayola&#8221; plaunam\u0173 vaiki\u0161k\u0173 da\u017e\u0173<\/li><li>Da\u017e\u0173, teptuk\u0173<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Keletas projekt\u0173, kuriems galite panaudoti nuda\u017eytas kriaukles:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>klijuoti \u012f paveikslo r\u0117mel\u012f<\/li><li>pasidaryti kriaukli\u0173 kolia\u017e\u0105<\/li><li>Naudokite jas skai\u010diavimui<\/li><li>Naudokite jas papuo\u0161alams su undin\u0117mis gaminti (tiek mergait\u0117ms, tiek berniukams).<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Lipnus voratinklis<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dailininko juosta padarykite voratinkl\u012f tarpduryje ir m\u0117tykite \u012f j\u012f suglam\u017eytus laikra\u0161\u010dio kamuoliukus, kad pamatytum\u0117te, kiek j\u0173 pavyks sugauti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Padarykite voratinkl\u012f, naudodami dailininko juost\u0105 ant vir\u0161utin\u0117s dur\u0173 pus\u0117s. Gaut\u0173si ka\u017ekas pana\u0161aus \u012f tai, kas pavaizduota toliau pateiktame paveiksl\u0117lyje.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/picture9-Copie.jpg\" alt=\"\" class=\"wp-image-14731\" width=\"402\" height=\"268\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>6-9 met\u0173 vaikai<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160io am\u017eiaus vaikai da\u017enai \u017eaid\u017eia id\u0117jas, su kuriomis susipa\u017eino mokykloje i\u0161 savo draug\u0173 arba socialin\u0117je \u017einiasklaidoje. Jie geriau kontroliuoja savo elges\u012f ir emocijas, tod\u0117l jiems lengviau susidoroti su \u017eaidimais, kuriuose taikomos taisykl\u0117s, taip pat su laim\u0117jimu, pralaim\u0117jimu ir s\u0105\u017einingu \u017eaidimu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vaikai daug geriau supranta prie\u017easties ir pasekm\u0117s ry\u0161\u012f, be to, jie labai smalsiai stebi juos supant\u012f pasaul\u012f. Jie link\u0119 atlikti tam tikrus eksperimentus, kad suprast\u0173, kaip viskas veikia, sekti sud\u0117tingesnius nurodymus ir i\u0161bandyti savo fizines ribas. Taigi veikla, kuri nesusijusi su ekranais, tur\u0117t\u0173 b\u016bti susijusi su \u0161iomis vystymosi ypatyb\u0117mis.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" data-id=\"14732\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/picture10-Copie-683x1024.jpeg\" alt=\"\" class=\"wp-image-14732\" width=\"426\" height=\"638\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"14733\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/picture11-Copie.jpeg\" alt=\"\" class=\"wp-image-14733\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Prad\u0117kite nuo <strong>maratono be ekrano<\/strong>, kai visi\u0161kai nesinaudojama telefonu, kompiuteriu ar plan\u0161ete. Savait\u0119 ne\u017eaisti m\u0117gstamo \u017eaidimo jiems gali b\u016bti labai sunku, si\u016blau prad\u0117ti nuo vienos dienos be ekrano per savait\u0119.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tada galite pereiti prie ilgesnio ekran\u0173 nenaudojimo ir padaryti, kad jis trukt\u0173 savait\u0119 ar trumpiau. Pasi\u016blykite vaikui sandor\u012f &#8211; kasdien skai\u010diuokite, kiek valand\u0173 jis praleid\u017eia nenaudodamas ekran\u0173.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pasibaigus savaitei, pasveikinkite vaik\u0105 \u012fteikdami jam tam tikr\u0105 &#8222;nenaudojan\u010dio ekran\u0173&#8221; sertifikat\u0105 ir galb\u016bt kok\u012f nors priz\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kuo daugiau valand\u0173 jie praleid\u017eia be telefon\u0173 ar plan\u0161etini\u0173 kompiuteri\u0173, tuo didesn\u012f priz\u0105 gauna. \u0160iuo atveju gerai veikia teigiamas paskatinimas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nor\u0117dami sekti vaiko aktyvum\u0105 prie ekrano, galite naudoti <a href=\"https:\/\/www.nhlbi.nih.gov\/health\/educational\/wecan\/downloads\/screen-time-log.pdf\">toki\u0105 lentel\u0119<\/a>. Nesijaudinkite, jums nereik\u0117s vis\u0105 laik\u0105 kontroliuoti savo vaiko. J\u016bs tik padedate jiems patiems valdyti laik\u0105, praleid\u017eiam\u0105 prie ekrano.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kartono d\u0117\u017eut\u0117je sukurkite dioram\u0105, vaizduojan\u010di\u0105 vandenyn\u0105 arba d\u017eiungles.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Paimkite bet koki\u0105 d\u0117\u017e\u0119, kuri\u0105 turite savo nuosavyb\u0117je.<\/li><li>Akriliniais da\u017eais nuda\u017eykite d\u0117\u017e\u0117s vid\u0173 ir i\u0161or\u0119 pasirinktomis spalvomis. Palikite i\u0161d\u017ei\u016bti, o tada nuda\u017eykite antru da\u017e\u0173 sluoksniu.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u017dirkl\u0117mis i\u0161kirpkite spalvoto popieriaus med\u017ei\u0173, \u012fvairi\u0173 form\u0173 lap\u0173 ir tvenkin\u012f. Klijuokite nuo galo \u012f priek\u012f, kad sukurtum\u0117te gylio \u012fsp\u016bd\u012f.<\/li><li>Sukurkite d\u017eiungli\u0173 gyv\u016bnus<\/li><li>Prid\u0117kite med\u017eio atrai\u017e\u0173 ir t. t. ir klijuokite, kad u\u017ebaigtum\u0117te.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nupie\u0161kite negyvenamos salos paveiksl\u0105 su visais daiktais, kuri\u0173 nor\u0117tum\u0117te joje tur\u0117ti<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/picture12.jpg\" alt=\"\" class=\"wp-image-14734\" width=\"429\" height=\"241\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>U\u017era\u0161ykite de\u0161imt dalyk\u0173, kuriuos m\u0117gstate kiekviename \u0161eimos naryje, kad nustebintum\u0117te juos<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dabar vaikai da\u017eniau aktyviai naudoja kalb\u0105 savo mintims ir jausmams tyrin\u0117ti bei i\u0161reik\u0161ti. Skatindami juos reik\u0161ti savo jausmus, ateityje pad\u0117tume su jais bendrauti. Tokia veikla gali b\u016bti viena i\u0161 nauding\u0173 priemoni\u0173.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/picture13.jpg\" alt=\"\" class=\"wp-image-14735\" width=\"428\" height=\"285\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">M\u016bs\u0173 b\u016bsimas projektas &#8211; d\u0117\u017eut\u0117se su dirvo\u017eemiu, auginti raudon\u0117lius, \u0161pinatus, krapus ir \u017ealiuosius svog\u016bnus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160i\u0105 veikl\u0105 galite i\u0161bandyti ir j\u016bs su savo vaikais. Tereikia laikytis keli\u0173 rekomendacij\u0173.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Rinkit\u0117s augalus ar dar\u017eoves su didesn\u0117mis s\u0117klomis, su kuriomis ma\u017eam vaikui lengva dirbti, pavyzd\u017eiui, saul\u0117gr\u0105\u017eas, sald\u017eiuosius \u017eirnelius ir salot\u0173 lapus. Tegul jie b\u016bna &#8222;atsakingi&#8221; u\u017e augal\u0173 sodinim\u0105, \u012fmesdami jas \u012f dirv\u0105 u\u017e jus<strong>.<\/strong><\/li><li>Papra\u0161ykite vaiko pad\u0117ti jums, kai ateis laikas nuimti u\u017eaugint\u0173 dar\u017eovi\u0173 derli\u0173 arba kai nor\u0117site i\u0161 dar\u017eo nuskinti g\u0117li\u0173.<\/li><li>Padovanokite vaikui jo paties vaiki\u0161ko dyd\u017eio laistytuv\u0105 ir leiskite jam pad\u0117ti jums laistyti augalus pagal savo tvarkara\u0161t\u012f.<\/li><li>Jei neturite vietos lauko sodui arba tiesiog norite, kad vaikas pats \u012fgyvendint\u0173 sodininkyst\u0117s projekt\u0105, galite panaudoti kiau\u0161ini\u0173 d\u0117\u017eut\u0119, pripildyti j\u0105 \u017eem\u0117mis ir \u012f kiekvien\u0105 puodel\u012f \u012fd\u0117ti po s\u0117kl\u0105. Karton\u0105 galite u\u017edengti plastikine pl\u0117vele, kad sukurtum\u0117te \u0161iltnamio efekt\u0105.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lifv.lt\/wp-content\/uploads\/2024\/04\/picture14.jpg\" alt=\"\" class=\"wp-image-14736\" width=\"462\" height=\"308\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Galite mokyti vaikus nauj\u0173 \u017eod\u017ei\u0173 steb\u0117dami aplink\u0105, pavyzd\u017eiui, klas\u0119, j\u0173 kambar\u012f, sod\u0105 prie nam\u0173, park\u0105, kur jie da\u017enai eina pasivaik\u0161\u010dioti, arba valgykl\u0105, kurioje pietauja. &#8222;A\u0161 \u0161nipin\u0117ju&#8221; yra labai populiarus \u017eaidimas, kai vaikas apib\u016bdina k\u0105 nors, kas yra kambaryje, o kiti turi atsp\u0117ti, apie k\u0105 jis kalba.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A\u0161 \u0161nipin\u0117ju &#8211; apra\u0161ykite k\u0105 nors namuose, kad kiti \u017eaid\u0117jai gal\u0117t\u0173 atsp\u0117ti, kas tai yra.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kitas b\u016bdas mokyti \u017eod\u017ei\u0173 yra ab\u0117c\u0117l\u0117 ir \u017eod\u017eiai, esantys \u017eaidime &#8222;Ab\u0117c\u0117l\u0117&#8221;.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ab\u0117c\u0117l\u0117s \u017eaidimas &#8211; \u012fvardykite gyv\u016bnus, maisto produktus ar sportininkus, prasidedan\u010dius raide A, tada B ir t. t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kad subalansuotum\u0117te vaiko veikl\u0105 &#8222;ekranas-neekranas&#8221;, si\u016blau pasi\u016blyti jam pa\u017eaisti kelet\u0105 interaktyvi\u0173 \u017eaidim\u0173 plan\u0161etiniame kompiuteryje arba telefone. Pavyzd\u017eiui, tuos \u017eaidimus, kuriuose mokoma apie sveik\u0105 maist\u0105 ir mityb\u0105. Pavyzd\u017eiui, \u017eaidim\u0105 &#8222;<a href=\"https:\/\/www.healthyeating.org\/products-and-activities\/games-activities\/myplate\">Sveikas maistas<\/a>&#8222;, kuris skatina vaikus ir \u0161eimas sveikai maitintis. Arba \u017eaidim\u0105 &#8222;<a href=\"https:\/\/healthy.kaiserpermanente.org\/static\/health\/en-us\/landing_pages\/afd\/index.htm\">Nuostabus maisto detektyvas<\/a>&#8222;, kuriame jauniesiems maisto detektyvams si\u016bloma slapta mokytis, kaip teisingai maitintis ir sportuoti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u017dinoma, tai tik ma\u017ea dalis to, k\u0105 galime padaryti, kad vaikai kuo ilgiau b\u016bt\u0173 atokiau nuo ekrano ir b\u016bt\u0173 u\u017eimti. Ta\u010diau, manome, kad tai gal\u0117t\u0173 b\u016bti gera prad\u017eia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gerbiami t\u0117vai, Kaip \u017einote, \u0161iais mokslo metais nusprend\u0117me skirti su sveikata susijusi\u0105 veikl\u0105 aki\u0173 higienai ir mobili\u0173j\u0173 \u012frengini\u0173 naudojimui. Neabejotina, kad mobilieji \u012frenginiai padeda mums mokytis ir pramogauti. Ta\u010diau b\u016btina riboti laik\u0105, praleid\u017eiam\u0105 prie ekrano, ir rasti veiklos, kuri pad\u0117t\u0173 i\u0161jungti d\u0117mes\u012f nuo ekrano ir leisti smegenims bei akims pails\u0117ti. Primename, kad idealus atstumas tarp [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6084,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","rs_blank_template":"","rs_page_bg_color":"#ffffff","slide_template_v7":"","footnotes":""},"categories":[55],"tags":[],"class_list":["post-6083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveikata"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Veikla nenaudojant ekrano vaikams ir t\u0117vams - Vilniaus tarptautinis pranc\u016bz\u0173 lic\u0117jus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifv.lt\/lt\/veikla-nenaudojant-ekrano-vaikams-ir-tevams\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Veikla nenaudojant ekrano vaikams ir t\u0117vams - Vilniaus tarptautinis pranc\u016bz\u0173 lic\u0117jus\" \/>\n<meta property=\"og:description\" content=\"Gerbiami t\u0117vai, Kaip \u017einote, \u0161iais mokslo metais nusprend\u0117me skirti su sveikata susijusi\u0105 veikl\u0105 aki\u0173 higienai ir mobili\u0173j\u0173 \u012frengini\u0173 naudojimui. Neabejotina, kad mobilieji \u012frenginiai padeda mums mokytis ir pramogauti. Ta\u010diau b\u016btina riboti laik\u0105, praleid\u017eiam\u0105 prie ekrano, ir rasti veiklos, kuri pad\u0117t\u0173 i\u0161jungti d\u0117mes\u012f nuo ekrano ir leisti smegenims bei akims pails\u0117ti. 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Vilniaus tarptautinis pranc\u016bz\u0173 lic\u0117jus","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lifv.lt\/lt\/veikla-nenaudojant-ekrano-vaikams-ir-tevams\/","og_locale":"lt_LT","og_type":"article","og_title":"Veikla nenaudojant ekrano vaikams ir t\u0117vams - Vilniaus tarptautinis pranc\u016bz\u0173 lic\u0117jus","og_description":"Gerbiami t\u0117vai, Kaip \u017einote, \u0161iais mokslo metais nusprend\u0117me skirti su sveikata susijusi\u0105 veikl\u0105 aki\u0173 higienai ir mobili\u0173j\u0173 \u012frengini\u0173 naudojimui. Neabejotina, kad mobilieji \u012frenginiai padeda mums mokytis ir pramogauti. Ta\u010diau b\u016btina riboti laik\u0105, praleid\u017eiam\u0105 prie ekrano, ir rasti veiklos, kuri pad\u0117t\u0173 i\u0161jungti d\u0117mes\u012f nuo ekrano ir leisti smegenims bei akims pails\u0117ti. 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