{"id":6129,"date":"2022-03-28T13:21:47","date_gmt":"2022-03-28T10:21:47","guid":{"rendered":"https:\/\/lifv.lt\/2022\/03\/28\/activites-sans-ecran-pour-les-enfants-et-les-parents-article-en-anglais\/"},"modified":"2024-04-25T20:13:31","modified_gmt":"2024-04-25T17:13:31","slug":"activites-sans-ecran-pour-les-enfants-et-les-parents-article-en-anglais","status":"publish","type":"post","link":"https:\/\/lifv.lt\/fr\/activites-sans-ecran-pour-les-enfants-et-les-parents-article-en-anglais\/","title":{"rendered":"Activit\u00e9s sans \u00e9cran pour les enfants et les parents (article en anglais)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Dear parents,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As you know, this school year we decided to dedicate health-related activities to eye hygiene and mobile device usage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There is no doubt that mobile devices help us to study, entertain ourselves. But there is a necessity to limit the screen time and find some activities that would help to switch off your attention from the screen and let your brain and eyes rest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I prepared a list of the screen-free activities and in case you are interested, feel free to apply them in your daily life.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>before 3 years old<\/strong><\/td><td><strong>from 3 to 6 years old<\/strong><\/td><td><strong>from 6 to 9 years old<\/strong><\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td><strong>For teachers<\/strong><\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>Work with classroom teachers and students to track screen time for a week, and set individualized goals to decrease it<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>Celebrate Screen-Free Week to limit screen time and promote physical activity at school and at home<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>Work with teachers to pass out pledge cards, physical activity logs and other resources to help students set goals and track activities during the week<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>When the week is over, congratulate students by passing out certificates of achievement. Perhaps the class with the highest participation earns an extra recess!<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td><strong>For parents<\/strong><\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td><a href=\"https:\/\/www.nhlbi.nih.gov\/health\/educational\/wecan\/downloads\/screen-time-log.pdf\"><strong>Screen time chart<\/strong><\/a><\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td><strong>For kids<\/strong><\/td><\/tr><tr><td>Listen to an audiobook<\/td><td>Make an obstacle course in your hall with yarn and tape<\/td><td>Make a scene in a cardboard box of the ocean, or a jungle<\/td><\/tr><tr><td>Play with<a href=\"https:\/\/littlelearningclub.com\/sensory-activities\/\"> <\/a><a href=\"https:\/\/littlelearningclub.com\/sensory-activities\/\">sensory<\/a> bags or boxes<\/td><td>Make a curving line of dominoes and knock the first one so they fall down in a row<\/td><td>Draw a picture of a desert island with all the things you would want on it<\/td><\/tr><tr><td>Play with playdoh or clay.<\/td><td>Paint sea shells or rocks<\/td><td>Write down ten things you love about each person in your family to surprise them<\/td><\/tr><tr><td>&nbsp;<\/td><td>Make a spiderweb in a doorway with painters tape and throw scrunched up newspaper balls at it to see how many you can catch.<\/td><td>Draw your own puzzle on poster board, color it and cut out the pieces<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>Plant some seeds -this could be as a part of our project on food waste and gardnening<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>I Spy &#8211; Describe something in the house so the other players can guess what it is<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>Alphabet Game &#8211; Name animals, foods or athletes starting with the letter A, then B and so on<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td><strong>Interqctive game using screen<\/strong><\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td><a href=\"https:\/\/healthy.kaiserpermanente.org\/static\/health\/en-us\/landing_pages\/afd\/index.htm\">Amaizing food detective<\/a><\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td><a href=\"https:\/\/www.healthyeating.org\/products-and-activities\/games-activities\/myplate\">Healthy food game<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dear parents, As you know, this school year we decided to dedicate health-related activities to eye hygiene and mobile device usage. There is no doubt that mobile devices help us to study, entertain ourselves. But there is a necessity to limit the screen time and find some activities that would help to switch off your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","rs_blank_template":"","rs_page_bg_color":"#ffffff","slide_template_v7":"","footnotes":""},"categories":[54],"tags":[],"class_list":["post-6129","post","type-post","status-publish","format-standard","hentry","category-sante"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Activit\u00e9s sans \u00e9cran pour les enfants et les parents (article en anglais) - Lyc\u00e9e international fran\u00e7ais de Vilnius<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifv.lt\/fr\/activites-sans-ecran-pour-les-enfants-et-les-parents-article-en-anglais\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Activit\u00e9s sans \u00e9cran pour les enfants et les parents (article en anglais) - Lyc\u00e9e international fran\u00e7ais de Vilnius\" \/>\n<meta property=\"og:description\" content=\"Dear parents, As you know, this school year we decided to dedicate health-related activities to eye hygiene and mobile device usage. 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